<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Lion Diet</title><description>Practical articles about the lion diet, its restrictions and nutritional trade-offs</description><link>https://www.liondiet.co.uk/</link><item><title>Lion diet, saturated fat and cholesterol: questions to ask</title><link>https://www.liondiet.co.uk/news/lion-diet-cholesterol/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/lion-diet-cholesterol/</guid><description>Understand why meat choices, saturated fat and your own cholesterol results matter when considering a highly restrictive diet.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Lion diet and digestion: why persistent symptoms need assessment</title><link>https://www.liondiet.co.uk/news/lion-diet-digestion/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/lion-diet-digestion/</guid><description>A practical guide to bowel changes, symptom records and getting help without assuming digestive discomfort is a normal adjustment.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Lion diet nutrition: fibre, variety and potential gaps</title><link>https://www.liondiet.co.uk/news/lion-diet-nutrient-gaps/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/lion-diet-nutrient-gaps/</guid><description>Understand why nutrient adequacy needs individual review when a diet excludes almost every food group.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Lion diet vs carnivore: what is the difference?</title><link>https://www.liondiet.co.uk/news/lion-diet-vs-carnivore/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/lion-diet-vs-carnivore/</guid><description>Compare lion and carnivore diet definitions, food exclusions, practical differences and questions about evidence.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Moving beyond a very restrictive diet: planning a more varied menu</title><link>https://www.liondiet.co.uk/news/moving-beyond-restriction/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/moving-beyond-restriction/</guid><description>Consider a supported route back to food variety without rigid rules, self-diagnosed allergies or promises about symptoms.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What is the lion diet? Rules, variations and the questions that matter</title><link>https://www.liondiet.co.uk/news/what-is-the-lion-diet/</link><guid isPermaLink="true">https://www.liondiet.co.uk/news/what-is-the-lion-diet/</guid><description>An evidence-aware introduction to the lion diet, common food rules, exclusions and the limits of online health claims.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>